What Should Your GLUCOSE Levels Be? The ULTIMATE Guide to Blood Sugar Levels

Content Creator, Austin McGuffie, (AKA Metabolism Mentor) covers the ultimate guide to blood sugar. Everything you need to know about a healthy blood sugar range.

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0:00 What should my glucose levels be
1:31 Distinction between normal and optimal blood glucose levels
2:18 Optimal glucose ranges
3:14 Minimize post-meal glucose levels
3:21 Keep glucose levels as stable as possible
3:33 Keep fasting glucose in the low-end of normal

What Should My Glucose Levels Be

What should your glucose levels be? Here’s the ultimate guide to healthy blood sugar ranges

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#metabolicfitness #metabolism #metabolichealth #continuousglucosemonitoring #glucosemonitoring #cgm

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