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April 20, 2023

OFFICIAL

How have the blood glucose levels (BGLs) test helped you managed your diabetes?

Type 2 Pacific

April 20, 2023

OFFICIAL

The Rise in Blood Lead Levels at Pregnancy and Menopause

For links to all the cited sources, a written transcript, commentary from Dr. Greger, as well as discussion and Q&A […]

April 20, 2023

OFFICIAL

Normal Blood Lead Levels Can Be Toxic

For links to all the cited sources, a written transcript, commentary from Dr. Greger, as well as discussion and Q&A […]

April 20, 2023

OFFICIAL

Treating Hypoglycaemia in aged care settings (Low blood sugar)

This guidance is for Health Workers who are assisting people living with diabetes to treat hypoglycaemia (low blood glucose level) […]

April 20, 2023

OFFICIAL

Graphene – Cell

The main piece for my final major project at uni. This brief was given to me by Kilogramme in Manchester, […]

I don’t go to the Doctor. I BUY my own Blood Tests: Here’s why

I do this every 12-18 months and don’t want to visit a regular Doctor

Dr. Dhand’s Website: https://www.drsuneeldhand.com

Dr. Dhand’s Natural Anti Inflammation Immune Support Supplement: https://www.ojaiswellness.com

Dr Dhand Free Newsletter Sign-Up: https://suneeldhandmd.substack.com

Dr. Dhand’s MetThrive Method for over-60s: https://losegutlevelup.com/program-for-over-60s

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7 Simple Tips for Better Blood Sugar Control and More Energy | “Glucose Goddess” Jessie Inchauspé

Levels Co-Founder Casey Means, MD, and “Glucose Goddess” Jessie Inchauspé talked about all things glucose, including Inchauspé’s top hacks for better blood sugar control.

✅ The Glucose Goddess hacks:

– Have a savory breakfast (not a sweet one).
– Eat your veggies first at every meal.
– Never eat sugar on an empty stomach (only as dessert after a meal).
– After you eat, use your muscles for 10 minutes (e.g., go for a 10-minute walk).
– Have some apple cider vinegar diluted in water before a meal.
– Put clothing on your carbs (i.e., eat them with fat, protein, and fiber)
– Have a savory snack instead of a sweet one.

#metabolichealth #bloodsugar #nonakedcarbs #savoryvssweet

Get Your Free Ultimate Guide to Glucose: https://levels.link/shorts

👋 WHO WE ARE:

Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.

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